Saturday, February 7, 2009

Being a Scared Parent


It is the job of children to scare the hell out of their parents. It's the job of parents to spare their children their fear. There is no such thing as not being a scared parent.

Just yesterday an anxious, pregnant mommy asked me what to read to prepare for her baby. I told her she did not need to know a thing about how to parent, she just needed to to her best to manage her own fears. In response to her confused look I added, "because when you are not afraid you are present and intelligent. You will have the presence of mind to know just how to respond to your child in the moment, no matter what the age of your child. You will have access to your own common sense".

When we get afraid we don't think well. We lose our perspective. We become reactive and impulsive. We lose our common sense.

Thus, it could be said that parenting comes down to simply one task. Managing our fears. Having said this, you might now fear not managing your fears. Let me reassure you. It is not about managing our fears perfectly. It is not even about managing our fears well. It is about managing our fears just well-enough. There is nothing wrong with being a scared parent.

As I struggle day to day to spare my daughter my fear I fail a thousand times. Yet, as D.W. Winnicott put it, "love is not about never failing. It is about failing a thousand times, recognizing the failure and making a reparations."
I recall the terror when my wife started spotting during her pregnancy.

I recall, not only the awe and excitement, but the dread at my daughter's birth. Then there was my fear of crib death. And when she started crawling around, so much could go wrong....When my daughter got to13... what about sex, profanity, crime and drugs? I'll never forget the fist time she drove alone.

IT IS SCARY TO HAVE KIDS. We could lose them at any time, or something could happen to them at any time. They are vulnerable and there is nothing we can do about it beyond ordinary awareness and care. Being a scared parent is the most natural thing in the world.

Why do I say that it the parent's job to spare our kids our fear? Is it not obvious? Maybe if I point to our kids when they are infants and toddlers it becomes obvious - our fear, taken out on our kids, scares and burdens them. Isn't it our place as parents to help our kids with their fears and not turn to them for help with our fears?


The best help I have found with my fear of losing my daughter or of harm coming to her is to come to terms with the fact that it could happen. It has happened to countless numbers parents across the centuries. It continues to happen today. How do they deal with it? How do they get through it? I have no idea, but I see that they do. Some better than others. Some even well.


There seems to be something deep in the human spirit that allows us to come to terms and even grow from our greatest tragedies and catastrophes. With time, over the long term, people can adjust, can find new meaning, and can even find meaning in their child's harm or death. It seems to be at the foundation of our nature, of all nature to recover and get well.


You can thank your children for doing so well at their job giving you the chance of learning how to manage your fears so you can work at sparing them. Being a parent is being a scared parent.

Happy Parenting.

Tuesday, February 3, 2009

The Best Parenting Help?


If you are like me, you are always looking for the best, you're always looking to be the best.

As a parent I am looking for the best parenting help I can find. But what is the best? I have struggled with this for years.


One day I came across D.W. Winicott's idea of "good-enough" parenting. He was talking with an anxious mom and he said to her, "You don't have to be the best mommy in the world. You don't even have to be a good mommy. You just have to be good enough"


What a relief!...


But what does this mean? While, I can't really say, it makes sense to me and I have a sense of what it means. Sit with this. Ponder it. Don't you, too, get a feel for what it is to do "good enough", to be "good enough"? If not, give it some time. It will come to you.

If you are like me, your need to be the best will wane. Your need to find the best parenting help will soften. Don't get me wrong, you'll probably still want to be the best and to find the best parenting help. It is just that you will no longer take that need so seriously. You will find that you move past that to a better idea - the idea of being and doing "good enough".


You may find that this is not the best parenting help you have ever read. You may think this is not even good parenting help. Hopefully you will find that it is good enough.


Happy parenting.


You don't have to be a parent alone, even if you are a single parent. Reach out. Contact me. Send me you comments and questions.


For more resources and information go to http://www.bestparenthelp.info/

Sunday, February 1, 2009

Parenting Difficult Kids

Are you stumped parenting your difficult kids? Are your kids driving you crazy? Are your kids oppositional, argumentative, defiant manipulative ? Maybe these words will help.

Concept: " Let your children do whatever they want when you can and take charge when you have to".

This was the response I read a long time ago to the question, "What is parenting in 25 words or less?" The profundity of this simple idea has never left me.

I was struck by the realization of how I as a parent had done just the opposite. I recalled all those times I had imposed my will at times when it would be just fine to let my daughter do what she wanted, like the time I took my daughter, then three, for a walk and she stopped to look at a flower, but I thought we should get all the way around the block in the 15 minutes I had; or the time she wanted to play Sorry, but I thought she should practice reading; or the time she wanted pancakes for dinner but I thought they were only for breakfast, or the time... Can you relate?

Likewise, I thought of all the times I had avoided taking charge when I had to, like all those times I had told my daughter to do something and she refused or ignored me and I let it go.

A recent example of taking charge that impressed me was when my great niece, almost three years old, was at the dinner table during Thanksgiving dinner. In her playfulness she became too rambunctious and loud for the event. Her dad gently tried to re-direct her and have her tone it down. After three failed attempts to accomplish this gently, he assertively and somberly asked, "Do you need to go to your time out chair, or can you tone it down? Whereupon she quickly decided she could tone it down.

A corollary: "Avoid power struggles at all costs, but if you have to get into one or find yourself in one, make sure you win."

To be in a position of power (the parent) and not exercise it when needed can be terribly upsetting and confusing for our children. It would be like being stopped by a cop for violating the law and then not having the cop exercise her role. Yeah, we might be relieved to be getting away with something, but at the expense of feeling secure that things are "in order". Children in this situation can escalate their inappropriate behaviors attempting to find the limit, and we can find ourselves increasingly floundering and frustrated parenting increasingly difficult kids.

More Info: BestParentHelp

And some books:
Amen, Daniel: New Skills for Frazzled Parents
Dreikhurs, Rudolph: Children the Challenge
Gottman, John: Raising an Emotionally Intelligent Child
Siegle, Daniel: Parenting from the Inside Out
Winnicott, Donald: Talking to Parents

Parenting - The Hardest and Most Rewarding Job


It recently struck me that parenting may be the hardest job in life, and the most rewarding.
I recently realized that I have a lot of experience and knowledge that could help -
Just a life-time of study, work, and experience.
It recently occurred to me that I have a great feel for kids and what it takes to relate to them.
I just decided that I wanted to do something about this.
I want to get the word out.
I want to share information and resources.

Here is one resource to check out: BestParentHelp

And some of my favorite books:
Amen, Daniel: New Skills for Frazzled Parents
Dreikhurs, Rudolph: Children the Challenge
Gottman, John: Raising an Emotionally Intelligent Child
Seligman, Martin:
The Optimistic Child
Siegle, Daniel: Parenting from the Inside Out
Winnicott, Donald: Talking to Parents

If you are a struggling parent and want support, talk to me, send me your questions.
If your friends or family members are struggling parents send this on to them.
We don't need to do this alone.